Tuesday, March 24, 2009

So, what's next?

After the failed try of getting down to a size 16 by mid-March, I find myself asking "what's next?". I could give up, but the failure is helping me stick with the idea of getting in shape and slimming down. Last night, I made sure to drag myself to the elliptical and get in at least 30 minutes. I have many reasons why it's a good idea, from getting off high blood pressure meds to having more energy in general.. but the #1 reason that gets me to the machine is the fact that it's a tool to help me be able to shop in the misses sizes.

The "what's next?" line can also be applied to my therapy. At the end of the last session, the question came up. I feel like it's valid. I've gone from having general ideas to the personal questions I had, to a state of knowing the where the limits/balance are and gaining the confidence to explore outside of the house. Things at home have found that balance, so I really am asking myself what else therapy could help with. Feel free to leave a comment, if you have an idea.

In an effort to answer my own question, I think I've made up my mind to join a local support group. More on that as details unfold.

Tuesday, March 3, 2009

Failed; early

With only about 2 weeks left, I am 100% sure that I'm not going to reach my goal to get to a size 16. Looking back, I know my biggest problem is portion control.

Knowing that I didn't make, what could have been an easy goal, has me kinda bummed out. It's killed off what motivation and confidence I had gained in the last month. It's even affecting my thinking in regards to cleaning out my closet of clothes I bought but never wore. I'll probably do a mini-purge.

In an effort to cheer myself up, I did purchase new shoes. All of the black pumps I own are ill-fitting. I finally found a pair that look very nice on my feet, and they STAY on my feet when walking.